Week 7 DQ 2 – Response to fellow classmate – Amy Pape
One alternative type of therapy is yoga. Many people use this to relieve stress and align mind, body, and spirit. Yoga postures main focus in terms of therapy is working through the body (Luskin, 2004). Meditation is another form of therapy that is used to work through the mind (Luskin, 2004). Last, prayer is another […]